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Ashwagandha: Effect & application in Ayurveda | Sonnhof Blog
ASHWAGANDHA FOR SLEEPLESSNESS
As Per Ayurveda Is Ashwagandha Good For Insomnia?
Ashwagandha's sleep benefits to extend to people with insomnia: RCT
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Ashwagandha Root Extract Improves Sleep Quality in People with Insomnia - American Botanical Council
PDF) Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Insomnia and Anxiety: A Double-blind, Randomized, Placebo-controlled Study
Should You Take Ashwagandha in the Morning or at Night?
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Ashwagandha root may improve sleep quality and can help in managing insomnia - ESCOP
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Using Ashwagandha for the Treatment of Insomnia – InterPlexus
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Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect
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Insomnia and anxiety? Ashwagandha is your ally!
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Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study - ScienceDirect