Monthly Archives: agosto 2020

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  5 Best Foods to Eat in Recovery from Alcohol

  Posted on agosto 22, 2020 by Javier Maestro in Sober living

  Good sources of thiamine include vegetables, fruit, eggs and whole grain bread. Vitamin B6 is found in pork, poultry and fish in addition to many of the sources of thiamine. Unfortunately, the most important foods to avoid when overcoming withdrawal symptoms are greasy, fatty food and too much sugar. During the recovery stage, it’s not […]

  
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